Starting couple therapy with Teresa has been one of the best decisions for us. Therapy helped me calm down, reflect on my own patterns, and recognize how both o…
Before the Silence Becomes Permanent
A therapist who listens to both of you. Not to fix blame, but to help you hear each other again.
Does any of this ring true?
The silence that started small
You talk about groceries but never about how you feel.
The same fight, different day
You both know how it goes. Nothing changes, and you’re both exhausted.
You’re together but feel alone
Same house, different worlds. The closeness faded so slowly you barely noticed.
One of you wants to try, the other is unsure
That’s normal. Most partners start hesitant. The first session is low-pressure.
Not sure if your relationship needs help?
7 quick questions. See where your relationship stands.

It’s not about who’s right
Couples therapy gives you a space where both of you can be honest without it turning into another fight. Your therapist doesn’t take sides.

What actually happens in a session
You both join a video call with your therapist. They’ll ask what’s been going on, help each of you feel heard, and start identifying patterns you’re stuck in. No lectures. No homework you won’t do.
Our therapists

Teresa James
MSc Psychology (Clinical Psychology)

Priyamvada
M.A. Psychology

Shifana
M.Phil Clinical Psychology

Nithya
MSc Clinical Psychology
Malayalam & English · Switch therapist anytime, free of charge
What our clients say
How it works
Pick a time together
Choose a slot that works for both of you. Evening and weekend options.
Both of you join
Same video call, same therapist. They listen to both sides without taking one.
Start making sense of it
50 minutes. Your therapist helps you see what’s actually going on beneath the arguments.
Simple, transparent pricing
50-min video session with a qualified psychologist
₹1,999
Save up to 30% with session packages
Book Your First Session TogetherCommon questions
Yes, both need to be willing. That said, many partners who start skeptical find it helpful. The first session is low-pressure.
Never. The therapist works for the relationship, not for either person. Both of you will feel heard.
50 minutes. Both partners join the same video call with the therapist.
100%. Everything said in session stays between you, your partner, and your therapist. Encrypted video, professional confidentiality.
One session. Both of you. See what shifts.
You don’t need to agree on everything before you start. Just be willing to try.
Book a Couples Sessionor chat on WhatsApp