Depression Therapy

You Don’t Have to Feel This Way Forever

Understand why you feel this way. Start feeling lighter. You don’t need the right words — your therapist will guide you.

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Any of this feel true?

Nothing feels enjoyable anymore

Things you used to love don’t do anything for you now. Even small tasks feel heavy.

Exhausted but can’t explain why

It’s not about sleep. You rest and wake up just as tired.

Getting through the day takes everything

Work, conversations, even eating. Everything takes effort you don’t have.

People keep saying “just be positive”

It doesn’t help. If it were about attitude, you’d have fixed it by now.

Not sure if what you’re feeling is depression?

9 quick questions. See where you stand. Takes under 3 minutes.

Clinically validated3 minutesPrivate
Person sitting alone, feeling overwhelmed

You’re not lazy. You’re not weak.

Depression tells you to snap out of it. A therapist helps you see what’s actually going on and gives you a way through it. This is not something you fix alone, and you don’t have to.

Person holding a pillow, seeking comfort

One conversation can shift how you see things

You don’t need to perform wellness. A session gives you space to be honest about how you’re really doing, and your therapist helps you make sense of it.

Our therapists

Teresa James

Teresa James

MSc Psychology (Clinical Psychology)

Priyamvada

Priyamvada

M.A. Psychology

Shifana

Shifana

M.Phil Clinical Psychology

Nithya

Nithya

MSc Clinical Psychology

Malayalam & English · Switch therapist anytime, free of charge

What our clients say

4.9on Google
Dhanya James

I had tried several therapy sessions in the past without seeing any noticeable changes in my thought patterns. Then, I decided to give Ello Mind a try. My thera…

Gokul G Bhattathiri

I’ve been attending therapy sessions with Hyma ma’am, and the experience has been incredibly positive. She creates a safe and comfortable environment, allowing…

Gayatri Nair

10/10 experience. Really good place, I felt super comfortable opening up here. Ellomind gave me a safe space to talk and feel understood. The therapists are kin…

Mohammed Althaf

I’ve been taking sessions at Ello Mind since 2023, and Teresa has helped me overcome many things. She doesn’t just give advice — she helps you understand yourse…

Ashwin N

Being my first experience with a therapist, I could not have asked for a better group than Ello Mind & a better therapist than Ms. Hyma. My therapist has been e…

Irene James

Experienced team of clinical psychologists who provide excellent services. I’d highly recommend anyone who’d wish to seek help in need, be it something in your…

How it works

  1. Pick a time

    Choose a slot that works for you. Evening and weekend options.

  2. Meet your therapist

    A clinical psychologist who listens. Not the right fit? Switch for free.

  3. Start at your pace

    50 minutes. Say as much or as little as you want. Your therapist takes it from there.

Simple, transparent pricing

50-min video session with a qualified psychologist

₹1,499

Save up to 30% with session packages

Start With One Session

Common questions

No diagnosis or referral needed. If you’re feeling low, stuck, or overwhelmed, that’s reason enough.

No. Our therapists are psychologists, not psychiatrists. If medication might help, they’ll point you to the right professional.

Some people feel a shift in 4–6 sessions. Others prefer ongoing support. No fixed number, no pressure.

Yes. Encrypted video, no recordings, and your therapist is bound by professional confidentiality. Nobody else hears what you say.

Start with one session. See how it feels.

No long-term commitment. No diagnosis needed. Just one conversation to see if this helps.

Book Your First Session