Relationship Help

Something Feels Off in Your Relationship

Whether you come alone or together, a therapist can help you make sense of what’s happening and what to do about it.

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Is this where you are?

You’re not sure if this is fixable

Some days you want to try. Other days you’re not sure it’s worth it. A therapist can help you figure that out.

The same fight keeps happening

The topic changes but the pattern doesn’t. You’re both exhausted and nothing gets resolved.

Trust has been broken

Infidelity, lies, or a pattern of letdowns. Rebuilding that alone feels impossible.

Your partner won’t come to therapy

That’s ok. You can start with individual sessions and work through your side of things first.

Not sure if your relationship needs help?

7 quick questions. See where your relationship stands.

Research-inspired2 minutesPrivate
Couple embracing at sunset

You’re here because you still care

Most people wait too long before talking to someone. The fact that you’re looking means there’s still something you want to figure out.

Couple holding hands, staying connected

You don’t need your partner’s permission to start

Individual therapy for relationship issues is common. You can work through your side of things first, and decide together later if couples sessions would help.

Our therapists

Teresa James

Teresa James

MSc Psychology (Clinical Psychology)

Priyamvada

Priyamvada

M.A. Psychology

Shifana

Shifana

M.Phil Clinical Psychology

Nithya

Nithya

MSc Clinical Psychology

Malayalam & English · Switch therapist anytime, free of charge

What our clients say

4.9on Google
Kavya Das

Starting couple therapy with Teresa has been one of the best decisions for us. Therapy helped me calm down, reflect on my own patterns, and recognize how both o…

Gokul G Bhattathiri

I’ve been attending therapy sessions with Hyma ma’am, and the experience has been incredibly positive. She creates a safe and comfortable environment, allowing…

Mohammed Althaf

I’ve been taking sessions at Ello Mind since 2023, and Teresa has helped me overcome many things. She doesn’t just give advice — she helps you understand yourse…

Gayatri Nair

10/10 experience. Really good place, I felt super comfortable opening up here. Ellomind gave me a safe space to talk and feel understood. The therapists are kin…

Irene James

Experienced team of clinical psychologists who provide excellent services. I’d highly recommend anyone who’d wish to seek help in need, be it something in your…

Aswathi T P

I had a great experience with Ellomind. I worked with Teresa and she is a wonderful therapist. Helped me get my thoughts sorted and gave some effective exercise…

How it works

  1. Pick a time

    Come alone or together. Evening and weekend slots available.

  2. Talk it through

    Your therapist helps you understand the patterns, not just the arguments.

  3. Figure out next steps

    50 minutes. Leave with clarity on what’s actually going on and what to try next.

Simple, transparent pricing

50-min video session with a qualified psychologist

₹1,999

Save up to 30% with session packages

Talk to a Therapist

Common questions

Either works. Individual sessions help you sort through your own feelings first. Couples sessions work on the relationship directly. Many people start alone and add couples sessions later.

You can still make progress on your own. Understanding your patterns and reactions changes the dynamic, even if your partner isn’t in the room.

Never. In couples sessions, the therapist works for the relationship, not for either person.

Therapy helps you work through that with clarity and respect. No agenda beyond what’s healthiest for both of you.

Start with one conversation

Alone or together. No commitment beyond the first session.

Talk to a Therapist