Anxiety

Generalised Anxiety Disorder-7 (GAD-7)

Self-report·7 items·2 min

Administer and score the Generalised Anxiety Disorder-7 (GAD-7), the standard brief measure of anxiety severity. Seven items, shown in full, with an AI prompt to score de-identified responses in any assistant.

De-identify first. The prompt runs in your own AI assistant. Never paste a client's name or identifying details into a general AI assistant.

What it measures

The GAD-7 is a seven-item self-report measure of generalised anxiety severity. It is quick, well validated, and also performs well as a screen for panic, social anxiety and PTSD, though it was designed for GAD.

This is the clinician reference. For a client-facing version, use the anxiety self-check, which is written for the public.

The GAD-7 items

Over the last 2 weeks, how often has the client been bothered by each problem?

  1. Feeling nervous, anxious, or on edge
  2. Not being able to stop or control worrying
  3. Worrying too much about different things
  4. Trouble relaxing
  5. Being so restless that it’s hard to sit still
  6. Becoming easily annoyed or irritable
  7. Feeling afraid, as if something awful might happen

Response options: Not at all (0), Several days (1), More than half the days (2), Nearly every day (3).

Scoring and interpretation

The client rates each of the seven items 0 (not at all) to 3 (nearly every day) for the past two weeks. Sum for a total from 0 to 21.

Severity bands: 0 to 4 minimal, 5 to 9 mild, 10 to 14 moderate, and 15 to 21 severe. A score of 10 or more is the usual threshold for further assessment.

ScoreInterpretation
0–4Minimal
5–9Mild
10–14Moderate
15–21Severe

A score of 10 or above is the usual cut-off for further assessment.

Score it with AI

A ready-made prompt that turns any AI assistant into a scorer for the GAD-7. Paste it in, add the client's de-identified responses, and it computes the score and interpretation. Copy it, or download it to save as a reusable prompt.

  1. 1Copy the prompt below, or download it as a file.
  2. 2Open your AI assistant (Claude, ChatGPT, Gemini, or any LLM).
  3. 3Paste the prompt, then add the client's de-identified responses.
  4. 4Review the score and interpretation before you use them.
You are a careful scoring assistant for the Generalised Anxiety Disorder-7 (GAD-7), helping a qualified professional. You are a scoring aid, not a clinician: you do not diagnose or recommend treatment.

Ground rules:
- Use ONLY the items, response options and cut-offs given below as the source of truth. Do not rely on any version of this scale from memory; scales have variants and remembered items, scoring or cut-offs may be wrong.
- If anything I paste could identify a client, stop and ask me to de-identify it before scoring.
- Never guess, impute, average, or fill in a missing or unclear response.

Scale: self-report measure, 7 items.
Each item is scored: 0 = Not at all; 1 = Several days; 2 = More than half the days; 3 = Nearly every day.

Items:
1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it’s hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid, as if something awful might happen


Interpretation (ranges are inclusive; work out from these bands whether a higher score means more or less of the construct):
- Total 0 to 21: 0–4 Minimal; 5–9 Mild; 10–14 Moderate; 15–21 Severe.

When I give the client's de-identified responses, work in this order:
1. Parse them as item → value and restate the table so I can check it. If I give option labels, the client's words, or a finer scale than the options above, map each to the listed values and show the mapping.
2. Validate before scoring: confirm there are exactly 7 responses, each within its allowed range. If any are missing, extra, duplicated, out of range, or ambiguous, STOP and tell me what is wrong. Do not score a partial or invalid set.
3. Show your work: list the value used for each item (after any reverse-scoring), then add them explicitly. Add them to reach the total. Use only the numbers above.
4. Report, in this order:
   - the total score;
   - the severity band, quoting the exact range it falls in;
   - one or two sentences on what the score means on this scale;
   - this caveat: A score of 10 or above is the usual cut-off for further assessment.
   - a reminder that the GAD-7 is a screening or rating aid, not a diagnosis, to be read within a full clinical assessment.
5. Re-check the arithmetic before finalising, and do not add a diagnosis, formulation or treatment plan unless I ask separately.

Here are the de-identified responses:

Before you rely on the score

  • Check the maths yourself. AI assistants can still add up wrong or misapply a rule. The prompt makes the assistant show each item's value and the sum, so glance over that working, and re-total anything you will act on.
  • Confirm it used this scale. Check that the items, response values, reverse-scoring and cut-offs it used match this page, not a different or outdated version the model recalled.
  • Watch for missing or odd inputs. The prompt is told to stop rather than guess a missing or out-of-range response. If it scores anyway, treat the result as unreliable and re-check your inputs.
  • Act on critical items regardless of the total. Respond to risk indicators, such as a self-harm item, on their own merit, even when the overall score looks low.
  • De-identify first, every time. The assistant runs in your own account, outside ElloMind. Never enter a client's name or identifying details.
  • It is a screening aid, not the decision. The score supports your clinical judgement within a full assessment. It does not diagnose, and it does not decide.

Use the score in your notes

Take the score into a de-identified write-up with one of the free AI tools.

Documentation

Progress note (SOAP, DAP, BIRP)

Treatment planning

Treatment plan (SMART goals)

Formulation

Case formulation (5Ps and CBT)

Citation and sources

Spitzer, R.L., Kroenke, K., Williams, J.B.W., & Löwe, B. (2006). A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of Internal Medicine, 166(10), 1092-1097.

The GAD-7 was developed by Drs. Spitzer, Williams, Kroenke and Löwe and is free to use (released by Pfizer).

Want a version a client can fill in themselves? Point them to the anxiety self-check for clients.

Frequently asked questions

Each of the seven items is rated 0 to 3 for the past two weeks, then summed for a total from 0 to 21. Higher scores mean greater anxiety severity.

A total of 10 or more is the usual threshold for further assessment: 5 to 9 is mild, 10 to 14 moderate and 15 to 21 severe.

It was designed for generalised anxiety, but it also performs reasonably as a screen for panic disorder, social anxiety and PTSD. A positive screen calls for a fuller assessment.

Yes. This is the clinician scoring reference. The client-facing version at /tools/anxiety is written for the public.

A screening and rating aid for qualified professionals, not a diagnosis or a substitute for clinical judgement. Interpret every score within a full assessment. Never paste identifiable client data into a general AI assistant. If a client is in crisis, contact a crisis helpline right away.

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