Blog
Mental health resources written and reviewed by licensed psychologists. Evidence-based, practical, and designed for real life.
Overthinking Meaning in Malayalam: അമിതചിന്ത എന്നാൽ എന്താണ്?
Overthinking means അമിതചിന്ത in Malayalam: what the rumination loop is, why we do it, and evidence-based ways to stop, reviewed by a psychologist.
OCD Meaning in Malayalam: OCD എന്നാൽ എന്താണ്?
OCD means obsessive-compulsive disorder. What obsessions and compulsions are, why it is not about being tidy, and how ERP therapy helps.
Anxiety Meaning in Malayalam: ഉത്കണ്ഠ എന്നാൽ എന്താണ്?
Anxiety means ഉത്കണ്ഠ in Malayalam. What it is, how it differs from ordinary worry, the physical signs, and when to speak to a Malayalam-speaking psychologist.
Trauma Meaning in Malayalam: ട്രോമ എന്നാൽ എന്താണ്?
Trauma means മാനസികാഘാതം in Malayalam. What it is, how it feels, the common signs, and when it is worth talking to a Malayalam-speaking psychologist.
Depression Meaning in Malayalam: വിഷാദം എന്നാൽ എന്താണ്?
Depression means വിഷാദരോഗം in Malayalam. How it differs from sadness, the signs to look for, and when to talk to a Malayalam-speaking psychologist.
Narcissist Meaning in Malayalam: നാർസിസിസ്റ്റ് എന്നാൽ ആരാണ്?
Narcissist means ആത്മരതിക്കാരൻ in Malayalam. What narcissism actually is, the difference from ordinary selfishness, and support for those affected by it.