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Therapy guides that answer the real question
Plain, honest answers to what people actually wonder before starting therapy: what it costs, the kinds of therapy, and how to choose. No jargon, no bait.
4.9 from 64 Google reviews · 10,000+sessions · Malayalam & English
How much does therapy cost in India?
An honest 2026 breakdown of session prices by therapist and city, free and low-cost options, and what health insurance actually covers.
8 sourced providers · budget calculator
Read the guide →CostHow much does couples therapy cost in India?
Verified couples and marriage counselling fees by city, packages, a monthly budget calculator, and ElloMind sliding-scale pricing.
6 cities · packages explained
Read the guide →Getting startedTypes of therapy explained
CBT, DBT, ACT, psychodynamic, person-centred, EFT for couples, and trauma-focused therapy, in plain language, with a simple way to choose.
7 approaches · how to choose
Read the guide →Free & low-costFree and low-cost mental health support in Kerala
Government helplines, district hospital psychiatry, DEIC child assessments and workplace EAPs, and what each free service in Kerala is actually for.
Government services · 24/7 Malayalam helplines
Read the guide →Before your first session
Short, plain pages for someone who has never done therapy before.
What to expect in your first session
How the first 50 minutes actually go, from the opening questions to what happens after.
Why the right therapist matters
What the research says about the bond between you and your therapist.
Counselling in Malayalam
Why talking in your own language changes therapy, and how it works online.
Free self-check tools
Short check-ins for sleep, stress, burnout, overthinking, and more.
Ready when you are
Book a first session and pay after, from ₹800 on a sliding scale.