Home · Guides
Therapy guides
Plain, honest answers to the things people wonder about before starting therapy. No jargon, no bait, just the useful version.
Not sure where to start?
A few pages on ElloMind answer the questions people usually have before their first session. They are short, plain, and written for someone who has never done therapy before.
What to expect in your first session
How the first 50 minutes actually go, from the opening questions to what happens after.
Why the right therapist matters
What the research says about the relationship between you and your therapist.
How pricing works at ElloMind
Session pricing, sliding scale, and multi-session plans, explained without fine print.
Free self-check tools
Short check-ins for sleep, stress, burnout, overthinking, and more.
Counselling in Malayalam
Why talking in your own language changes therapy, and how online Malayalam counselling works.
More guides are on the way. In the meantime, you can book a session or read our blog.